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Chen Family Taiji Bare Handed Forms
Form Names


Yilu   |   Erlu (Paochui, Cannon Fist)


Old Frame First Form (Yilu)
Posture Names
    1. Preparation form
    2. Buddha's Warrior pounds mortar
    3. Grab and tuck clothes
    4. Six sealing and four closing
    5. Dantian change
    6. Buddha's Warrior pounds mortar
    7. White goose spreads wings
    8. Oblique posture
    9. Embrace knees
    10. Twist steps
    11. Oblique posture
    12. Embrace knees
    13. Twist steps
    14. Hidden hand thrust punch
    15. Buddha's Warrior pounds mortar
    16. Brushing body fist
    17. Green dragon emerges from water
    18. Double-handed push
    19. Palm under elbow
    20. Reverse walk and push with arm
    21. White goose spreads wings
    22. Oblique posture
    23. Flash the back
    24. Hidden hand thrust punch
    25. Six sealing and four closing
    26. Dantian change
    27. Moving hands
    28. High pat on horse
    29. Thrust with right foot
    30. Thrust with left foot
    31. Kick with left heel
    32. Wade forward with twist step
    33. Immortal's embracing grip
    34. Turn and double kick
    35. Protect the heart punch
    36. Whirlwind kick
    37. Kick with right heel
    38. Hidden hand thrust punch
    39. Small capture and strike
    40. Cover head and push mountain
    41. Six sealing and four closing
    42. Dantian change
    43. Forward trick
    44. Backward trick
    45. Part the wild horse's mane
    46. Six sealing and four closing
    47. Dantian change
    48. Jade girl works shuttle
    49. Grab and tuck clothes
    50. Six sealing and four closing
    51. Dantian change
    52. Moving hands
    53. Swing the leg
    54. Drop and split
    55. Golden cock stands on one leg
    56. Reverse walk and push with arm
    57. White goose spreads wings
    58. Oblique posture
    59. Flash the back
    60. Hidden hand thrust punch
    61. Six sealing and four closing
    62. Dantian change
    63. Moving hands
    64. High pat on horse
    65. Cross foot
    66. Groin punch
    67. Apes and monkeys search for fruit
    68. Dantian change
    69. Ground-hacking Dragon
    70. Step forward form the seven stars
    71. Step back, upper arm pass
    72. Swing leg
    73. Head on cannon
    74. Buddha's Warrior pounds mortar
    75. Closing form


      76. Return to Top



Old Frame Second Form (Cannon Fist or Paochui)
Posture Names
    1. Beginning posture
    2. Buddha's Warrior pounds mortar
    3. Grab and tuck clothes
    4. Six sealing & four closing
    5. Dantian change
    6. Protecting heart fist
    7. Diagonal step
    8. Turn around, Buddha's Warrior pounds mortar
    9. Angled body strike
    10. Point to the groin
    11. Chopping hand
    12. Turning flower
    13. Dancing sleeves
    14. Hidden hand punch
    15. Waist blocking elbow strike
    16. Great red fist
    17. Little red fist
    18. Jade girl runs through the shuttle
    19. Ride the dragon reversely
    20. Hidden hand punch
    21. Wrapping cannons
    22. Beast's head posture
    23. Splitting posture
    24. Hidden hand punch
    25. Tame the tiger
    26. Wipe the brow red
    27. Yellow dragon stirs the water three times
    28. Left rush
    29. Right rush
    30. Hidden hand punch
    31. Sweeping hall leg
    32. Hidden hand punch
    33. Complete cannon hammer
    34. Hidden hand punch
    35. Strike the groin, strike the heart
    36. Left two red
    37. Right two red
    38. Turn around, cannon before the door
    39. Change posture, great catching cannon
    40. Waist blocking elbow strike
    41. Natural blocking elbow
    42. Lower cannon strike
    43. Turn around and enter the well
    44. Closing


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